The Eater’s Confession Booth: Back-to-School Lunch Anxiety
“My 10-year old daughter is a bit overweight. I make a major effort to pack healthy lunches for her, but the challenge is that I can’t resist including some junky stuff (chocolate Kisses, Twix bars,...
View ArticleEater’s Confession Booth: Candy Rewards
I’m rewarding my kids with candy for doing well on their tests, going to the doctor and after sports games. I know this isn’t a good idea, but how do I stop it? –Sweet Rewards It’s natural to want to...
View ArticleMoms’ Burning Questions: Is Fro Yo Really a Healthy Treat?
Although I eat frozen yogurt at least twice each week, my family enjoys Tutti Fruiti and 16 Handles as special treats. I understand that yogurt has wonderful nutritional benefits, but I am most...
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